Those that know me know that I'm not a big fan of change. I am more of a safety girl or I guess comfortable. I realize that you can not be in this little bubble, because your blocking opportunities, possibilities, limiting knowledge to come into your life, because of the fear of change. Something triggered that my brain was not approaching my life in the right course, because I was staying stagnant and I was suffocating myself without knowing and it was just increasing my unhappiness. I would just create this walls in my life that were not really there, but I put this wall up, because again terrified of change that I just stayed within those walls I build; but while I didn't want to change because I was comfortable, but at the same time I was unhappy thinking things were not going the way I want to go. The year and times passes and it takes one tragic event in your life to step outside yourself and realize that your the one suffocating yourself and not providing those essential nutrients to your body and soul to create and build your happiness. Happiness is not going to come knocking on your door, especially if your too afraid to open that door and let it come in. We have to be happy with ourselves, because if we are not we are just going to bring misery in our lives and to the people around us. The people around you see your unhappiness and they wish they can help you, but they really can not do anything about it especially if your unwilling to change. We need to accept responsibility of setting our walls to grow, because we are so afraid of change. I realized that one of my primary unhappiness was my weight, because I let it get out of control that I went to a point that I just didn't care anymore, but something tragic in my life had to happen to see do I want to live my life with regrets? Especially if I am the main cause of not being happy. I know I needed a change in my way of thinking and my way of viewing life in general. Your given this major gift which is to LIVE and ENJOY life and not dwell on stuff that happened years ago.. Enjoy the life that is a gift with the people that love you and fill your life with so much love and support. We sometimes we don't appreciate the people we have in our lives or we just altogether take them for grant it. We are the ones that put bondages in our eyes and not appreciate the life we are given and the people that have come into our lives to either be a blessing or a lesson, because even the people that have not provide anything good in our lives they have brought something to learn. How are we going to know what is good or not if we don't live cause again we are afraid of change or trying new things.. Put my lady Yoga pants, my socks, sneakers, and headband and joined my nearest y, and start going to the gym and so far the change is creating amazing outcomes it is making me happy with myself, and I see the happiness in my children, because they see me happy. I have also helped my husband with us changing our eating habits. So far I have lost 60pds and Im loving it, and Im even going to try to become a Zumba instructor that is my favorite method of helping me on my journey to weight lose and also my Weight Watchers group have been amazing support in my change of a more healthy living. Don't get me wrong I enjoy the hot dogs, and cheeseburgers but I do it with moderation not going out of control with it, because Im getting to know better what I am consuming, instead of just mindless eating. Change is good especially if it is for the good. Don't be afraid of change, because if you let fear take over your will just stay and that bubble and never know where you could've gone and the knowledge and opportunities you could've gained just for stepping out of that bubble. Don't let it be to late, and think while your at the end of your life realize that you didn't do nothing for your existence.. Don't Live in Regreat. JUST LIVE LIFE. ENJOY THE CHANGE TO BE AFRAID OF IT KICK FEAR IN THE BUTT AND EMBRACE CHANGE..
