I have been in this awesome journey of becoming a more healthier me, but like every road there is always bumps. The bumps are truly not the problem it is how we deal with the bumps on the road. Either we complain and whine about it and eat more to subside that feeling we have at that moment, but then it will make us feel more guilt cause of what we just did it is an addictive behavior that either we as a person would want to remove out our lives. Or you can be the other person that sees the bumps with it and deals with it and learns from it and not to make the same mistake again. I have been pretty good with bumps in my journey, but I need to truly get my stress under control because for me it produces anxiety and it doesn't help me in wanting to control my eating habits.. I need to find a method to control that negative part in controlling my stress. I should understand that I shouldn't let people pull me off my hinge. I might not agree with the people I love and respect, but I still haven't handled the part that if I am able to do it then I will do it, but don't guilt me into it.. Just because I say I can't or no doesn't mean I don't love you and also doesn't mean that your not important, but I need to do stuff to help me in my healthy journey. I have created myself this routine that when I don't follow it gets stressful when I break off my routine. So, I gotta get my stress level under control..
